Off Topic: 31 Day Reset – Day 7

Day #7: Rest, Reflect, and Comment
Today is the day for us to catch-up on any assignments we haven’t completed yet and reflect on what the last week has taught us.

What was the most important thing you learned about yourself this week?
What has been your favorite exercise so far? What did you like about it?
Which exercise did you struggle with the most and why?

Most of this I’m going to keep personal and have for my own reflection. I will share that my favorite exercise was Day 4 and identifying my values. I like to think that, for the most part, I have my values in line, but it was interesting (in a good way!) to force myself to think about them some more. I know what kind of values I’d like to have; this exercise made me think about if I really have them or not.